If you’ve been to a doctor’s office or fitness center in recent years, you’ve likely had your Body Mass Index calculated. The BMI formula uses a person’s weight in kilograms divided by the square of their height in meters. The resulting number is classified […]
Tag: Health
Daytime naps may be good for our brains, study says – CTV News [2023-06-20]
Taking daytime naps may help maintain brain health as we age, according to a new study. However, prior research has shown that excess napping can also be harmful. Habitual napping was linked with larger total brain volume, which is associated with a lower risk […]